{"id":227,"date":"2023-03-07T17:23:15","date_gmt":"2023-03-07T17:23:15","guid":{"rendered":"https:\/\/www.nutricionistapatricia.com\/?p=227"},"modified":"2023-03-07T17:23:15","modified_gmt":"2023-03-07T17:23:15","slug":"nutricao-nas-doencas-reumaticas","status":"publish","type":"post","link":"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/","title":{"rendered":"Nutri\u00e7\u00e3o nas doen\u00e7as reum\u00e1ticas"},"content":{"rendered":"

As doen\u00e7as reum\u00e1ticas que mais acometem a popula\u00e7\u00e3o s\u00e3o: artrite reumatoide, osteoporose e fibromialgia e a alimenta\u00e7\u00e3o \u00e9 um instrumento valioso para a melhora da doen\u00e7a. Confira algumas dicas:<\/p>\n

– Consuma alimentos fontes de \u00f4mega 3 e 9<\/strong> como sardinha, atum, salm\u00e3o, abacate, aveia, linha\u00e7a, nozes.<\/p>\n

– Cuidado com o \u00f3leo de milho e girassol<\/strong>, pois est\u00e3o associados com a piora do estado inflamat\u00f3rio;<\/p>\n

– Consuma diariamente frutas, verduras<\/strong> e alimentos de todos os grupos alimentares para garantir maior aporte de nutrientes.<\/p>\n","protected":false},"excerpt":{"rendered":"

As doen\u00e7as reum\u00e1ticas que mais acometem a popula\u00e7\u00e3o s\u00e3o: artrite reumatoide, osteoporose e fibromialgia e a alimenta\u00e7\u00e3o \u00e9 um instrumento valioso para a melhora da doen\u00e7a. Confira algumas dicas: – Consuma alimentos fontes de \u00f4mega 3 e 9 como sardinha, atum, salm\u00e3o, abacate, aveia, linha\u00e7a, nozes. – Cuidado com o \u00f3leo de milho e girassol, […]<\/p>\n","protected":false},"author":2,"featured_media":229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,11],"tags":[],"yoast_head":"\nNutri\u00e7\u00e3o nas doen\u00e7as reum\u00e1ticas -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutri\u00e7\u00e3o nas doen\u00e7as reum\u00e1ticas -\" \/>\n<meta property=\"og:description\" content=\"As doen\u00e7as reum\u00e1ticas que mais acometem a popula\u00e7\u00e3o s\u00e3o: artrite reumatoide, osteoporose e fibromialgia e a alimenta\u00e7\u00e3o \u00e9 um instrumento valioso para a melhora da doen\u00e7a. Confira algumas dicas: – Consuma alimentos fontes de \u00f4mega 3 e 9 como sardinha, atum, salm\u00e3o, abacate, aveia, linha\u00e7a, nozes. – Cuidado com o \u00f3leo de milho e girassol, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-07T17:23:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nutricionistapatricia.com\/wp-content\/uploads\/2023\/03\/pexels-tara-winstead-8386740-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"267\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"patricia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"patricia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/\",\"url\":\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/\",\"name\":\"Nutri\u00e7\u00e3o nas doen\u00e7as reum\u00e1ticas -\",\"isPartOf\":{\"@id\":\"https:\/\/www.nutricionistapatricia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nutricionistapatricia.com\/wp-content\/uploads\/2023\/03\/pexels-tara-winstead-8386740-2.jpg\",\"datePublished\":\"2023-03-07T17:23:15+00:00\",\"dateModified\":\"2023-03-07T17:23:15+00:00\",\"author\":{\"@id\":\"https:\/\/www.nutricionistapatricia.com\/#\/schema\/person\/3a547a6f355e1fe784085e5bdad699a3\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/#primaryimage\",\"url\":\"https:\/\/www.nutricionistapatricia.com\/wp-content\/uploads\/2023\/03\/pexels-tara-winstead-8386740-2.jpg\",\"contentUrl\":\"https:\/\/www.nutricionistapatricia.com\/wp-content\/uploads\/2023\/03\/pexels-tara-winstead-8386740-2.jpg\",\"width\":400,\"height\":267},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/www.nutricionistapatricia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutri\u00e7\u00e3o nas doen\u00e7as reum\u00e1ticas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nutricionistapatricia.com\/#website\",\"url\":\"https:\/\/www.nutricionistapatricia.com\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nutricionistapatricia.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.nutricionistapatricia.com\/#\/schema\/person\/3a547a6f355e1fe784085e5bdad699a3\",\"name\":\"patricia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.nutricionistapatricia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c538b02699fd25ad2c09045d54a6cdfc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c538b02699fd25ad2c09045d54a6cdfc?s=96&d=mm&r=g\",\"caption\":\"patricia\"},\"url\":\"https:\/\/www.nutricionistapatricia.com\/author\/patricia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutri\u00e7\u00e3o nas doen\u00e7as reum\u00e1ticas -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nutricionistapatricia.com\/nutricao-nas-doencas-reumaticas\/","og_locale":"pt_BR","og_type":"article","og_title":"Nutri\u00e7\u00e3o nas doen\u00e7as reum\u00e1ticas -","og_description":"As doen\u00e7as reum\u00e1ticas que mais acometem a popula\u00e7\u00e3o s\u00e3o: artrite reumatoide, osteoporose e fibromialgia e a alimenta\u00e7\u00e3o \u00e9 um instrumento valioso para a melhora da doen\u00e7a. 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